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Wednesday 31 May 2023

Today is the day ✨😍 DM ‘now’ to begin form today #yoga #yogainspiration #yogateacher #yogaflow #yogalife #yogaeverywhere #yogaeveryday #personaltrainer #fitwithvaru


Sunday 28 May 2023

This is your Monday morning reminder that you can handle whatever this week throws at you.! 🏋️‍♀️✨❤️ #monday #mondaymotivation #goals #strong #challenges #whateverittakes #mondaymood #strongertogether #fitwithvaru


Friday 26 May 2023

#Throwbackmemories #weekend #throwback #memories


Tuesday 23 May 2023

To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself. - THICH NHAT HANH To me, living beautifully means living with love, health and peace 3 simple principles: ✨Keep the body healthy ✨Be humble ✨Giving Tag someone who makes your life beautiful 🤩 #beautiful #selfcare #selflove #humble #modesty #beingyourself #beautifulinsideandout


Sunday 21 May 2023

IT'S MONDAY. IT'S A NEW WEEK. New doors. New breaks. New blessings. PREPARE YOUR MIND. ENLARGE YOUR VISION. #monday #mondaymotivation #goals #strength #power #selfcare #selflove #me #you #love #sunshine #fitwithvaru


Shoulder Mobility


Watch video on YouTube here: https://youtu.be/ZB3V27gtZbo

Thursday 18 May 2023

Less cardio, More weights


Watch video on YouTube here: https://youtu.be/VWLISmEplJo

Wednesday 17 May 2023

Gentle reminder! #hustle #explore #inspire #fitwithvaru


Friday 12 May 2023

“Movement is the essence of life” #keepmoving Happy weekend 🥰😍 #dailymotivation #movement #moving #strength #hiit #cardio #walk #run #cycle #swim #move #trend #trending #instadaily #saturday #instagood #fitwithvaru


Tuesday 9 May 2023

Eat you rainbow 🌈 #mylunchplate #eat #eatclean #healthyfood #healthyyou #rainbow #colours #colourfulplate #healthylifestyle #health #you #life #protein #carbs #fats #macros #nutrition #nutritionist #food #foodismedicine


Friday 5 May 2023

“Let your inner child come out and play...!” 🍀 ✨ #selflove #selfcare #sunkissed #trending #trend #happy #health #love #biologicalcafe