You can have 6 months of progress or 6 months of regret. The choice is yours I can't believe we're already more than half way through the year! So crazy! It's a good time to check in with yourself and see what progress you ve made are you happy or been slacking off? Hold yourself accountable! #women #woman #strength #strong #bodyweight #bodyweightworkout #exercise #fitnessmotivation #fitness #muscle #pushup #gym #mindset #motivation #goals #action #coach #fitwithvaru

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#enjoying #exploring #weekending @lodha_belmondo #weekend #family #fun #outdoors #masti #enjoy #mom #fitmom #fitwithvaru

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You can either experience the pain of discipline or the pain of regret. The choice is yours. #explorepage #selflove #selfcare #embraceyourself #strong #me #strengthfromwithin #radiantbeauty #nojudgments #liberation #empowerment #beyourself #celebrateyourbody #breakthemold #inspiration #trusttheprocess #hustlehumble #loveyourself #positivevibes #bodylove #embracingmycurves #innerstrength #unconditionalacceptance #fearlessliving #noapprovalneeded

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Strength training changed my life it made me more confident towards my body and of course younger It will do the same for you Also Improving strength through weights is not just a physical benefit but also key to a healthy mind. It's known to ease anxiety depression and increase self-esteem! everyone should strength/weight train. #agegracefully from @squat_university #workout #workoutmotivation #strong #gains #muscle #strengthtraining #strength #resistancetraining #fullbody #noagebar #health #mentalhealthmatters #physicaltherapy #mentalhealth #fitwithvaru

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#weekend fun #family #outing #weekendvibes #food #coffee #beingsaavi

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#nocaptionneeded When u feel good from inside its visible outside!!! #me #selfcare #fit #fitmama #coffeelover #coffeetime #strong #mom #fitmom #coffee #coffeeaddict #fitwithvaru

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We hear everything... all the voices, the noises, the opinions, the beliefs.. but the voice of our heart, our soul remains unheard... Unfortunately the chaos around doesn't allow us to be still and it's only in stillness that we hear what is meant for us. . . . . . #yoga #yogafamily #yogaheals #yogalover #yogacommunity #yogainspiration #yogaflow #yogaforhealth #meditation #meditating #listen #fitwithvaru

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Happy birthday Darling ❤️🥰 We can't believe how much you've grown in these 3 years - you have changed our lives forever. You teach us things more than we teach you. Thanks for coming into our life and making us a better person everyday. Our little princess 👸 , the light of our life, and we hope that all of your days are filled with as much happiness as possible❤️🥳💕😍 Wishing you a lovely 3rd birthday and sending you lots of 😘 😚😙 Lots of love, 🥰😍 Mumma and Papa #beingsaavi #family #love #birthday #thirdbirthday #turn3 #turnedthree #birthdaygirl #instagood

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Turning 3 in 3 days! Why? How? When? 😳🤔🙄 Growing up so fast…!!! In these years I can see a real transformation, yea, in my body…. Mainly it’s my mind, in my thoughts, my deeds! I have become more stronger, braver and beautiful and it’s only coz of u!!! Mumma loves u 💕❤️🥰 #mom #daughter #daughterlove #fitmom #fitmoms #fitmama #love

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Just breathe 🧘‍♀️ #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogagirl #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #peace

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Testimonial - Urvashi

Watch video on YouTube here: https://youtu.be/ydUY-W9MbQ4

Mobility exercise

Watch video on YouTube here: https://youtu.be/KPSyaQlOa_8