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Varuna Kothari
Monday 15 August 2022
A gentle reminder only 4 months left to this year… Either wait for a new week new month or new year OR begin today…!!! [cause we all love starting on the 1st or a Monday or a new year] and the one advice I have for everyone who has time constraint is "workout for 15 mins everyday". workout anytime that works for you, but stick to that time everyday [morning, before lunch, before dinner, before bed…find your ideal time] It's never too late, you are never too old. If waiting for another #newyearresolution you are wasting your 1800 mins of progression. Start now For consistency you can join me…!!! #nowornever #consistency #consistencyiskey #workout #workoutmotivation #fitness #fitnessinfluencer #personaltrainer #fitwithvaru
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There are so many benefits to consistent exercise... You feel better. You look better. You have more energy. It’s great for your mental health. You sleep better. And we could go on and on. Point is this...do everything you can do make exercise a consistent part of your life...it’s worth it! #consistency #holistichealth #wellness #wellnessjourney #fitness #fitnessjourney #priorityishealth #healthylifestyle #fitwithvaru
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Anumodana Barambar 🙏🙏 #tapsaya #athai #anumodana🙏 #jainparv #samvatsari #jainism #jain
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“Embracing self-love through fitness, every workout is a step towards a healthier, happier me. 😊💪 ❤️💫 #FitnessSmiles #SelfLoveJourney #selflove #fitmom #fitwomen #fit #fitfam #instafam #instagood #instadaily #fitwithvaru
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