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Varuna Kothari
Monday 19 September 2022
#fittrkitchen Broccoli Soya Soup Very simple and delicious recipe to complete your daily protein requirement using #soyachunks Ingredients • Grated ginger garlic • 1 cup cooked Nutrela Soya Chunks – 35 gms • Broccoli – 85 gms • Capsicum – 50 gms • Soya Milk – 40 ml • Onion – 40 gms • Salt & black pepper • Chilli Flakes Procedure • In a pan pour water and put cooked Nutrela Soya Chunks • In Presure Cooker Add grated ginger garlic, broccoli Capsicum & Onion and boil it • Add spices - Salt, black pepper • After it is cooked, cool down and Grind it • In a Separate pan add a ¼ teaspoon butter /ghee put the grind Mixture, cooked soya chunks & ½ cup Soya Milk • Let it cook for 5 minutes, add Chilli Flakes and serve hot #healthyrecipes #healthyfood #fittr #fittrkitchen #food #foodismedicine #fitwithvaru
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Anumodana Barambar 🙏🙏 #tapsaya #athai #anumodana🙏 #jainparv #samvatsari #jainism #jain
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There are so many benefits to consistent exercise... You feel better. You look better. You have more energy. It’s great for your mental health. You sleep better. And we could go on and on. Point is this...do everything you can do make exercise a consistent part of your life...it’s worth it! #consistency #holistichealth #wellness #wellnessjourney #fitness #fitnessjourney #priorityishealth #healthylifestyle #fitwithvaru
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“Embracing self-love through fitness, every workout is a step towards a healthier, happier me. 😊💪 ❤️💫 #FitnessSmiles #SelfLoveJourney #selflove #fitmom #fitwomen #fit #fitfam #instafam #instagood #instadaily #fitwithvaru
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